A Health Guide For The Soon-To-Be Moms

Getting pregnant and raising a new life inside your body is indeed one of the most beautiful feelings that you can experience. When a woman gets pregnant, she experiences differences in her body, thoughts, habits and almost everything that’s related to her. With these changes happening in her life, she has to take extra care of her health too. It’s not the responsibility of the soon-to-be-mother, but the entire family and all her friends should take care of her.

Here are some of the points that need to be considered by the soon-to be mothers to take care of health:

Watch what you eat:

You should make sure that you get plenty of proteins, almost double of what you needed before. The calcium requirement remains the same, but it’s quite important that you meet it. You need to avoid under-cooked vegetables, eggs and meat, unpasteurized dairy products and other type of food items that can have bacteria as that can cause harm to your baby.

Go for check-ups:

Doctors suggest certain types of tests and examinations at certain time periods. You need to make sure that you do not miss any of the appointment with your doctor and also the medical examinations. The Diagnostic Services help to highlight the health of you and your baby accurately. There are certain tests that you can’t miss at all during this crucial phase of your life. You must always trust a renowned lab for the diagnostic services.  

Get some rest:

When you feel fatigue, make sure to take as much rest as you can. If you can't take a nap, then give yourself a break from the chores and get some time for yourself. You can also rely on relaxation techniques like yoga, deep breathing, stretching or massage.

Maintaining Good Health Is Not Impossible

In India, health is the responsibility of state governments, thus, every state has to raise the level of nutrition and the standard of living of its people. Though, these provisions have already been made and set, but still there are several health related issues that need to be addressed.   

The government is doing its bit by introducing and managing different types of health related programmes for the Indian citizens. It is making sure that people can enjoy the best of health facilities on spending minimum of their money. With the efforts of the government and cooperation of the people, we have been able to deal with several health problems, like we eradicated the problem of Polio-that’s a great achievement for sure!

Apart from the things that the government is trying to do, we can also take charge on certain grounds to take care of our health. Following are the easy steps that one can take to maintain good health:

l Go for medical health check up at regular intervals of time to keep a tab on your current health condition.

l Say no to sedentary lifestyle and try to be as active as possible by making physical activities a daily part of your routine, avoiding to sit at the same place for several hours at a stretch, etc.

l Keep a check on whatever you consume and avoiding unhealthy food items. It is always best to drink more of water or fluids to keep the body hydrated.

You can go for the medical health check up at Scientific Pathology Lab, which is widely trusted for providing the best of diagnostic services to the people.  

How Diagnostic Tests Help In Maintaining Good Health

How Diagnostic Tests Help In Maintaining Good Health from Scientific Pathology

Health Checkup Packages For The Healthy You

Good health is considered as one of the greatest blessings that you can have. If maintained properly, then you are likely to enjoy the best of everything, and if lost, then you will not be able to enjoy anything in life. Health is that kind of wealth, which is generally not given any importance while you have it, but you tend to regret about not taking its proper care once you have lost it.

There are various ways to take care of the health. Taking up health checkup packages is indeed one of them. There are different pathology labs that have come up with a variety of these to cater to different types of well-being related needs. Scientific Pathology, one of the known names of the market has to offer the following health checkup packages to the people:

l Allergy Comprehensive Premium Panel

l Comprehensive Health Package-Platinum

l Comprehensive Health Package-Gold

l Comprehensive Health Package-Silver

l Diabetes Management Panel

l Liver Management Panel

l Kidney Management Panel

l Cardiac Management Panel

l General Wellness Panel

l Extended Health Panel

l Basic Fever Panel

l Stress Management Panel

One can book these health checkup packages online and go for these as per doctor’s recommendation.         

Dr. Ashok Sharma: Working Towards Creating A Healthy India

Dr. Ashok Sharma is one of the prominent names in the field of health care sector. He is the chairman and managing director of Scientific Pathology, which is a fully automated and trusted pathology lab in the state of U.P. A pathologist by profession, he is known for working with passion and hard work. He has a vision to understand the future requirements of the health care sector and makes sure to provide the services that can make a healthier India. He has dedicated his life towards working for ‘Better Patient Care’.



Qualifications:

• He had done MBBS from S.N. Medical College, Agra in the year 1977.

• He did MD in Pathology & Bacteriology from S.N. Medical College, Agra in the year 1980.

Achievements of Dr. Ashok Sharma:

• With his contribution and dedication, Scientific Pathology has become one of the most reputed laboratories in the state of Uttar Pradesh.

• Under his leadership, the lab has received the highest certification and accreditation from the National Accreditation Board of Testing and Calibration Laboratories.

• He has made it possible that the lab is equipped with the facilities that can enable to conduct tests of more than 1000 patients per day.

• He has made efforts and made possible to open up around 15 labs in U.P. and M.P.

When You Should Go For Health Check Ups?

There is a majority of population which lives under the impression that they have to go for diagnostic services only when they have been directed by the doctors, but that’s not true. Health check ups are not meant for the ill or sick people, they are equally important for the healthy ones too. Some people avoid these because of the high costs of health care and their busy work schedules, but the truth is that regular health check ups will turn out to be favorable for you in many ways. 

Here are the reasons to go for a health check up:

• It helps to find the health problems even before they start or in their initial phase. 
• When a health problem gets detected in the beginning, then it enhances the chances of its cure and treatment. 
• It is a step to live a better and healthier life. 
• Diagnostic services can help you to save plenty of money in the long run as it minimizes the risk of health problems. 
• It helps to take precautionary actions or adopt a certain kind of lifestyle at the right time (before it’s too late), such as, if you got to know that there is some problem with your blood sugar level, then you can at once adopt the eating habits and lifestyle accordingly. 

Keeping in view the above mentioned benefits, it must have been clear to you now that how crucial it is for you to go for the health check ups every now and then.

Do You Really Want To Go For The Checkups?

Generally, human beings have a tendency to leave everything for emergency situations. Till the time they don’t feel or witness a problem in their health, they don’t make efforts to know the cause or to have a thorough examination of their health. Actually, it is very necessary to go for health checkups to keep a tab on your current well-being. 

It’s crucial to find out time in their busy schedules to visit the doctor or medical centers to be in their pink of health or to identify any kind of issue in the beginning itself. Health checkups are necessary to be done even in the absence of any kind of symptoms.  

Before going for checkups or tests, the person needs to understand even the minute details related to the Diagnostic Services. It’s better to consult the doctor once before going for the checkup for heads-up. Sometimes, the doctors advise not to eat anything solid for about 24 hours to perform certain tests, while sometimes, they ask the patients to drink lots of water beforehand. So, ask for such kind of specifications before you go for the much needed checkup.

Following are some of the most important checkups or vaccinations that people go for:

• Breast and cervical cancer early detection test
• Cholesterol test
• Blood sugar test
• Colorectal cancer screening
• HIV/AIDS
• Blood pressure test
• Oral health for adults
• Prostate cancer screening
• Viral hepatitis
• Immunization schedules

A person needs to visit a pathology lab or a health care provider that offer diagnostic services to get the tests/examinations/vaccinations done. One needs to make sure that the lab or the hospital has the following facilities before going for the tests:

• State-of-the-art facilities
• Modern tools and equipment
• Experienced staff
• Hygienic environment

Most importantly, the labs that render Diagnostic Services are also required to check the reports on different levels for its accuracy and need to keep the reports as confidential. 

By considering the importance of checkups, one can only come to the conclusion that yes, it is really necessary to go for them!      

How To Fight Flu The Right Way?

Seasonal Flu is one dreaded viral infection which can spread easily from the slightest contact. The best way to build a resistance wall against yourself is to get vaccinated regularly.There are also many health checkup packages which can come to your aid when flu brings you down. However, the best way to keep this contagious condition at bay is by following certain health habits which can keep you fit and strong throughout all the seasons. Follow these smart ways to stay guarded against cold and flu.

1. Increase Your Fluid Intake

Ask any doctor or avail the services of any health checkup package, one thing that will be additionally recommended is the increase in the intake of fluids. Be it water, soup, or juice, intake of fluids can keep your body hydrated and your respiratory system active.

2. Steam Breathing

One sure shot way to relieve flu symptoms is by adding menthol into warm water and slowly breathing in the steam of this concoction. Since menthol has a strong smell, it is advisable to breathe in slowly and to gently avoid any irritation. It is the best remedy to clear blocked nose and treat nasal congestion.

3. Take Adequate Rest

Despite following all the rules in the book for treating flu, and availing expensive health checkup packages, your health condition wont improve unless you take lots of rest. Rest is the perfect remedy for any disease since it can help you bounce back with vigour and health.

Since prevention is always better than cure, follow these essential tips and stay vsafe this flu season.

Prevention is Always Better, then Cure

Prevention is Always Better, then Cure from Scientific Pathology

Benefits of Home Collection Facility

No matter, how much you busy you are, you can’t ignore your health. If you ignore it regularly, you might face the consequences later on. It’s good to keep a tab on your eating habits and fitness. Even you should also check yourself with regular health check up packages to avoid many potential heath problems. And if you’re busy then choose home collection center to keep a track on your health. Home collection appointment is good for many reasons and if you want to know the benefits of it then read the article:

Keep a Tab on Your Whole Family’s Health

With home collection center, you can keep a track on your family’s health. Just take this service and let your whole family enjoy the comfort and care of this facility offered by a path lab. You can book different health check up packages for your whole family.

Save Your Time & Efforts

Home collection service is good to save time and money as well. It is better when you are busy with your office or domestic chores. There home collection center comes to your rescue. Choose your check-up from many health check up packages, book the home collection appointment and let the path lab people come to your place for health check-up, blood tests etc.

Good During Illness

When you are ill or feeling really low/ weak, the homecollection center helps you with their home collection appointment. All you need to do is just book this service and stay at your place. The path lab people will come to your home and will collect your blood test samples. So it’s easy and simple.

So now you know the benefits of home collection service, so choose this facility and get your self checked at the ease and comfort of your place. 

Tips To Stay Healthy This Summers

Tips to stay healthy this summers from Scientific Pathology

Gone are the days when we used to think that eating healthy is the only way to stay fit and fine. Proper health check up & diagnostics services are also important for a 360 degree health care.

Know Bone Density Test in Details

Know bone density test in details from Scientific Pathology

Bone density test also known as a DXA or DEXA scan, the bone density test helps in determining if one has the problem of osteoporosis. It is a disease in which bones become brittle, fragile and more prone to break.

Important Health Check-ups for Women from Scientific Pathology

Well-known as the best pathology laboratory in Agra, Scientific Pathology offers the world-class diagnostics services to its patients. Headed by Dr. Ashok Sharma, this path lab has the friendliest and supporting staff to bring ease and convenience in the arena of health care. The lab has a wide range of health check-ups to offer. Though all check-ups offered by Scientific Pathology are great to keep a tab on your health but few check-ups are essential for women. So hereby we are telling you few health check-ups keeping the women’s health in mind:

1. Thyroid Detection Panel- The thyroid gland is located just below the neck in front of the larynx. And when women have thyroid problem, their thyroid gland can either become overactive or under-active. From hair loss to weight gain, women can face many problems that can be the symptoms of thyroid problems. So get yourself checked with Thyroid Detection Panel offered by Scientific Pathology if you show such symptoms at any stage of life.

2. Vitamin D Strong Bones Panel- After 30, women can feel regular neck or muscle pain that can be the sign of weaker bones and can be resulted into osteoporosis. It is a medical condition in which the bones of women become fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of vitamin D. So women if you are facing these problem then you should take Vitamin D Strong Bones Test of Scientific Pathology founded by Dr. Ashok Sharma.

3. Diabetes Panel- Due to unhealthy eating habits, it’s always important to keep a track on your blood sugar level. Excessive thirst, expected weight loss and extreme tiredness are the few symptoms of potential diabetes. Hence if you are feeling like this, then go for Diabetes Test of Scientific Pathology which is known to offer the best diagnostics services.

4. Healthy Woman Panel- Healthy Woman Panel from Scientific Pathology which is established by Dr. Ashok Sharma. is a must health check-up for women of all age groups. This check-up is a great option to keep a tab on your overall health. All women can go for this health check-up to know the status of your body.

Keeping the health of women in mind, we have suggested these four heath check-ups of Scientific Pathology considered as the No.1 path lab for offering quality diagnostics services. So ladies, go for these check-ups and be 100% sure of your health.

Scientific Pathology offering care with convenience

Scientific Pathology offering care with convenience

More presentations from Scientific Pathology

Scientific Pathology offers a great variety of services to make its patients life easier and simpler. It is the only lab in entire Uttar Pradesh to have 1 reference lab, 5 labs fully functional-in different cities.

Why you should choose Scientific Pathology for diagnostic services?

With its great diagnostic services, Scientific Pathology is one of the most reliable path labs in Uttar Pradesh, India. People of Agra come to this path lab for all their pathological needs. Their friendly as well as skilled staff makes it convenient for patients to experience their services in the most easiest and comfortable situations. If you are a resident of Agra, then you can visit path lab, founded by Dr. Ashok Sharma, for your health check-ups and blood tests. Read to know why you should choose Scientific Pathology for diagnostic services:-


Dr. Ashok Sharma:-

This lab is most trusted by the people due to its 30 years of experience and expertise. The major reason to visit Scientific Pathology for diagnostic services is Dr. Ashok Sharma. With his vast knowledge and passion for work, he brings precision in all the services of his path lab. He personally keeps a strict surveillance on all the services and procedures so that nothing goes wrong.


NABL Accreditation:-

Known for offering a wide range of world-class diagnostic services, Scientific Pathology is the only path lab in Agra, Uttar Pradesh, India accredited with both ISO and NABL (National Accreditation Board for Testing and Calibration Laboratories). This accreditation gives its patients a sense of trust and reliability.


Latest Technology and Equipments:-

What makes this path lab most trustworthy is its latest technology and advanced equipments. It is equipped with modern testing equipments and always uses the recent technology to give the best to the people. They have an advanced reporting software for the making of patients’ test results and also for the storage of their data. This flawless process helps its patients’ to be 100% sure about their health with their diagnostic services.


So visit this path lab for the sake of your health and to experience the high-class diagnostic services.

Health Problems Women Face After 30

Health problems women face after 30 from Scientific Pathology

Post 30, women are more inclined to certain health problems. So it is important for them to take specific health check packages or diagnostic services to detect potential diseases to deal with them on time.

Why Scientific Pathology is the Best Pathology Lab in Agra

Why Scientific Pathology is the Best Pathology Lab in Agra

More presentations from Scientific Pathology

Founded by Dr. Ashok Sharma, Scientific Pathology is most-visited by people of Agra thanks to its quality services, great health offers & schemes.

Why you should take a Home Collection Service?

Why you should take a home collection service from Scientific Pathology

If you don’t get time due to busy lifestyle then you can also book your health check up from any home collection center. A medical health check up helps to keep a tab on your health.

How to Stay Healthy in Winters

How to stay healthy in winters from Scientific Pathology

Winter season is something that may ruin its fun and charm by making our immune system more weaker. So at this point of season, all we need to do is to take some extra measures to stay strong, healthy and fit.

Scientific Pathology Giving Experience & Expertise in Healthcare

Scientific Pathology Giving Experience & Expertise in Healthcare from Scientific Pathology

With over 30 years of experience and trust in the healthcare business, Scientific Pathology founded by Dr. Ashok Sharma, is serving the people of Agra, Uttar Pradesh with their best diagnostic services.

Scientific Pathology Offering Best Diagnostic Services

With a dream to offer world-class diagnostic services, Scientific Pathology was established by Dr. Ashok Sharma in 1984. Today, Scientific Pathology is the best pathology lab in Agra, Uttar Pradesh for giving quality diagnostic services. The pathology lab is also popular for its affordable medical health check up packages and online services.

Not just the 30 years of experience in the healthcare industry, Scientific Pathology has also a team of experts to provide the best services to its patients. The path lab has well-equipped in-house equipments that carries out quality control testing on a regular basis. Even here at Scientific Pathology, an advanced software is being used for the making of health test reports and storage of the data of patients. The lab also carries certification in almost each testing area. Without any doubt, all these qualities and features make Scientific Pathology the best pathology lab in Agra.

This pathology lab has a wide range of medical health check ups to offer. From thyroid profile to complete body check up, Scientific Pathology is known for their advanced health check up packages. Moreover, people of Agra can also book their health check ups online. Time to time, the lab also provides discounts on different health packages. This pathology lab also arranges the affordable health camps and free check ups so that people from the lower strata of society can also check and improve their health.

Home collection appointment is another USP of Scientific Pathology which surely makes it the best pathology lab in Agra. Through this service, people can get themselves checked by providing their health test samples at home. Even to make their life easier, the lab also offers a facility to check the health reports online. So, if you are a citizen of Agra and looking for the quality diagnostic service or any medical health check up then visit Scientific Pathology and get yourself tested now.

5 simple ways that will keep you healthy always

5 simple ways that will keep you healthy always from Scientific Pathology

Lifestyle ailments such as obesity, backache, diabetes, hypertension, depression have unfortunately become a common sight that surrounds our lives as we age. Here are some quick to-do things that you should consider to live a healthy lifestyle.