At some point in your life, you might have opted for a health checkup package based on certain complications or issues, like diabetes, weight problem, anxiety, etc. But, have you ever thought of giving these problems the green treatment? Yes, Green Tea has been used as a medicine for thousands of years and has a multitude of uses from lowering blood pressure to preventing cancer. It has the capability to retain maximum amount of antioxidants and poly-phenols, the substances that make it so beneficial. So, here’s a list of some of the most amazing benefits of Green Tea.
Diabetes
Green Tea apparently helps regulate glucose level in body, which can prevent high insulin spikes, a major cause of diabetes.
Weight Loss
Green Tea helps in increasing metabolism. The polyphenol found in Green Tea works to intensify the level of fat oxidation and the rate at which your body turns food into calories.
Anti-Anxiety and Relaxation
Green Tea is loaded with L-theanine which boosts alpha waves and helps you to relax and avoid anxiety.
Anti-Bacterial
Green Tea contains antioxidant called catechins which hinders the development of many bacterial species.
Cancer Fighter
Green Tea has been shown to activate our internal cancer-fighting enzymes, which may hinder the growth of tumour and aids healthy cells.
And whenever you’re in doubt regarding your health, you can always opt for a proper health checkup package at a trusted lab, like Scientific Pathology.
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